Participant Workbook Contents

Sanctuary for Change

A Sexual Health Program for Women in Recovery

Participant Workbook Contents

  • Dedicationv
  • Forewordvi
  • Acknowledgementsviii
  • Module 1: Introductions1
  • Participant Introduction2
  • Curriculum Goals, Values, and Assumptions3
  • Ground Rules4
  • What Is Your Comfort Zone?5
  • First Impressions6
  • Participant Survey7
  • Module 2: Building on a Foundation of Trust9
  • Circle of Trust10
  • Musical Partnering11
  • My Fears and Wishes13
  • Variations in Safety Zones Regarding Sexuality — Why?14
  • Notes, Thoughts, or Reflections15
  • Module 3: Connecting Mind, Body, and Spirit17
  • Reflections for Self-Discovery — Body Image and Awareness18
  • Shame, Body Image, and Sexual Health20
  • Ways to Build a Positive Body Awareness and Image21
  • Cycle of Negative Body Image and Opportunities for Intervention22
  • Faces with Different Emotional States23
  • Reflections for Self-Discovery and Reframing Negative Self-Talk into24
  • Positive Affirmations Notes, Thoughts, or Reflections26
  • Module 4: Affirming Who You Are27
  • A Pledge to Myself28
  • Center of Power29
  • Sanctuaries30
  • Notes, Thoughts, or Reflections31
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Sanctuary for Change
Participant Workbook Contents
  • Modules 5 & 6: Sexuality33
  • How Do I Regain Power When I Lose It?34
  • Energizer — 10-Second Quickies35
  • Dimensions of Sexuality36
  • Safer Sex Talk37
  • Barriers: What Gets in the Way of Open, Honest, and Effective Sexual Communication39
  • Sexuality40
  • Reflections for Self-Discovery . . . Focus on Dimensions41
  • Notes, Thoughts, or Reflections46
  • Module 7: My Identity as a Woman & Sexual Orientation47
  • An Inside Look — A Black Woman's Role48
  • My Identity as a Woman49
  • Sexual Orientation51
  • An Inside Look — Being Gay52
  • True or False — Homosexuality53
  • What Would You Do?55
  • Module 8: Sexual Abuse and Assault57
  • Quick De-Stressors58
  • Overview: Sexual Abuse and Sexual Assault59
  • Process of Repeat Victimization61
  • My Prevention Plan62
  • Mind Mapping63
  • Reflections for Self-Discovery65
  • Notes, Thoughts, or Reflections66
  • Module 9: Healthy Relationships67
  • Examples of Healthy and Unhealthy Sexual and Reproductive Practices68
  • The Exponential Impact of STI/HIV Transmission69
  • Components of a Healthy Sexual Relationship70
  • Are These Sexually Healthy Relationships?71
  • Reflections in Self-Discovery . . . Healthy Sexual Relationships72
  • Impact of Mental Health Conditions on Healthy Sexual Choices74
  • Notes, Thoughts, or Reflections76
  • Module 10: Communications (Part I)77
  • Notes to Myself78
  • Effective Communication in Sexual Relationships80
  • Listening Skills80
  • Reflections in Self-Discovery . . . How Am I as a Communicator?81
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Sanctuary for Change
Participant Workbook Contents
  • Module 11: Communications (Part II)83
  • Principles for Successful Dating84
  • Opening Up Possibilities for a Future Healthy Relationship85
  • Notes, Thoughts, or Reflections86
  • Module 12: Assertiveness and Boundaries87
  • Building a Foundation of Trust: Maintenance of Boundaries88
  • Three Styles of Approaching Conflict89
  • Five Steps to Assertiveness91
  • Tips in Assertiveness92
  • Practicing Assertiveness93
  • Three Approaches to Conflict94
  • Module 13: Communications and Risk Reduction95
  • Assumptions Regarding Conflict96
  • A.R.C.A. — Steps to Address Internal Conflict Regarding Safer97
  • Condoms as Safe, Sexy, and Fun!98
  • How Many Additional Reasons/Excuses Can Be Given for Not Using a Condom?99
  • Checking in for Safer Sex and Seeking a Healthy100
  • Reflections in Self-Discovery…Risk Reduction and Safer Sex101
  • Notes, Thoughts, or Reflections102
  • Module 14: Refusal and Negotiation Skills103
  • Declaration of Sexual Rights104
  • How One Can Get Pressured into Having Sex106
  • Ways to Respond to Pressure to Have Sex107
  • The Negotiator's Mind Set108
  • Reflections in Self-Discovery . . . Feedback, Delay, Refusal, and Negotiation Skills109
  • Self-Check Rating Scale for Healthy Choices Regarding Sexuality111
  • Notes, Thoughts, or Reflections112
  • Module 15: Managing Life with AIDS113
  • Pick Your Diagnosis114
  • Pick Your Diagnosis: Questions for Discussion119
  • Reflections in Self-Discovery . . . Managing Life with AIDS120
  • Module 16: Celebration of Life121
  • A Letter to Myself122
  • Notes, Thoughts, or Reflections123
  • About the Author124
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Contact Germayne at Views From A Treehouse today Phone:(614) 448-7623 E-mail: germayne@viewsfromatreehouse.com